Yoga zum Mitmachen

Yoga Mexiko Flow | Vinyasa | Schulter & Balance | 20 Minuten

Yoga Ganzkörper Flow | Bauch und Rücken | 30 Minuten | eine Reise zu dir

Happy Hips Flow für Hüften & einen gesunden Rücken | 20 Minuten | Fortgeschrittene

Meditation für den Abend | Positive Affirmationen | Entspannung

Yoga Ganzkörper Flow | Vinyasa | Kraft & Balance | Mittelstufe | 24 Minuten

Bodyscan Meditation | Achtsamkeit & Entspannung

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